Endocrinology · Hormonal Health · Metabolic Medicine
Daily health insights from Dr. Hofflich — UC San Diego endocrinologist, UCSD School of Medicine professor, and 14-time San Diego Top Doctor — making complex hormonal science accessible to everyone.
Every day, Dr. Hofflich delivers a new educational post on a topic in endocrinology and hormonal health — in her warm, conversational style.
Have a question about your hormones, thyroid, blood sugar, or bone health? Ask Dr. Hofflich for educational guidance.
Ask me about endocrinology, hormones, thyroid, diabetes & bone health
⚕️ DISCLAIMER: This content is for educational purposes only. This is not medical advice. Always consult your physician or qualified healthcare provider before making any medical decisions.
Browse previous daily posts across all endocrinology topics.
Curated links from Dr. Hofflich for patients and caregivers navigating endocrine conditions.
The leading resource for diabetes education, nutrition guidance, research, and community support.
Visit diabetes.org →Evidence-based thyroid disease information for patients — from hypothyroidism to thyroid cancer.
Visit thyroid.org →Resources on bone density, fracture prevention, calcium & vitamin D, and osteoporosis treatment.
Visit bonehealthandosteoporosis.org →Authoritative guidance on perimenopause, menopause symptoms, hormone therapy, and healthy aging.
Visit menopause.org →Patient-friendly guides on all endocrine conditions including PCOS, adrenal disorders, and more.
Visit endocrine.org →The American Association of Clinical Endocrinology offers evidence-based guidelines and patient tools for managing all endocrine conditions.
Visit aace.com →Dr. Heather L. Hofflich, DO, is a board-certified endocrinologist and Professor at the UC San Diego School of Medicine, where she has been on faculty since 2008. With over 20 years of clinical experience, she specializes in diabetes, thyroid disorders, osteoporosis, PCOS, menopause, and hormonal health.
Known for her warm, thorough, and patient-centered approach, Dr. Hofflich has been named a San Diego Top Doctor every year from 2011 to 2025 — a testament to her dedication and the trust her patients place in her.
She completed her endocrinology fellowship at UC Irvine, her internal medicine residency at Mount Sinai/Beth Israel, and her medical degree at Philadelphia College of Osteopathic Medicine. She received the Larry Friedman Mentorship Award in 2023 for her exceptional commitment to training the next generation of physicians.
This website was built to extend Dr. Hofflich's mission: making evidence-based hormonal and metabolic health information accessible, friendly, and understandable to all.